There are few things as primal - and as revitalizing - as plunging into freezing water surrounded by a silent, snow-covered landscape. At Strandis, winter bathing is not just an activity; it's a tradition rooted in Nordic wellness culture that dates back centuries. The contrast between the icy lake and the enveloping heat of our sauna creates a rush of endorphins that stays with you long after you've dried off.
Ice & Heat
Alternate between the frozen lake and a hot sauna. The contrast awakens every nerve in your body.
Pure Nature
Bathe in the crystal-clear waters of Larsmo, surrounded by the peaceful archipelago landscape.
Health Benefits
Improved circulation, reduced inflammation, better sleep, and a powerful boost of endorphins.
The Ritual
Begin in the sauna and let the heat build. When your body is warm, step outside onto the snow-covered dock and lower yourself into the ice hole cut into the frozen lake.
The cold hits you instantly - sharp, electric, alive. Stay for a few seconds or a few minutes, then return to the sauna to feel the blood rush back through your body. Repeat. Each cycle deepens the experience.
Current prices and public opening hours are listed below.
Practical Information
Opening Hours
- Mon, Wed, Thu14:00–20:30
- Tuesday14:00–20:30
- Ladies only: Tue 14:00-16:30
- Friday14:00–20:30
- Saturday11:00–18:00
- Ladies only: Sat 11:00-12:00
Pricing
- Full-season pass260 €
- Full-season pass (student/pensioner)215 €
- 10-visit pass72 €
- 10-visit pass (student/pensioner)60 €
- Single visit9 €
- Single visit (student/pensioner)7.50 €
- Single visit (children under 16)5.40 €
VAT on winter bathing at Strandis has changed to 25.5%, which means higher prices.
No reservation needed - just show up during opening hours
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